top of page
TYPES OF ISSUES ADDRESSED

SERVICES

INDIVIDUAL COUNSELLING

You’ll meet one-on-one with Jane to explore your concerns and collaborate on how to create more satisfaction and joy in your life, work and relationships.

COUPLES/GROUP

You will work with your partner or your family members in sessions with Jane to find better ways to communicate and work through stuck places together to generate more connection and harmony in these important relationships.

WORKSHOPS/RETREATS

You will be able to join in a group to learn meditation, mindfulness and story-sharing to enhance your experience of connectedness to yourself and others.  

  • Depression and other mood struggles

  • Relationship and communication skills

  • Creativity concerns

  • Career transitions/workplace issues

  • Anxiety/Fear/Panic

  • Grief/Loss

  • Self Esteem

  • Eating Disorders/Body Image Concerns

  • Premarital/Marital/Couples Counseling

  • Family Counseling

  • Infant loss, miscarriage and fertility

  • Prenatal/postpartum concerns

  • New parent support

  • Sexuality and Intimacy

  • Gay/Lesbian/Bisexual/Transgender Issues

  • Trauma, Domestic Violence, Post Traumatic Stress Disorder

  • Anger Management

  • Stress

  • Work/Life balance

  • Life Transitions

  • School/Academic Concerns/Behavioral Issues

  • Parenting

  • Personal Growth

PATIENT FORMS

INSURANCE/FEES

General Information

New Client Form

Insurance Information Form

Informed Consent Form

HIPAA Regulations Form

Anthem Blue Cross/Blue Shield (in process)

PHCS/Meritain

 

Other out-of network coverage/rates:

$150/hour 

bottom of page